About Me

Hi, I'm Amanda

Amanda Propes, MS, RDN, LD

Telehealth Nutrition Visits

Virtual Care, Wherever You Are

I'm a Registered Dietitian Nutritionist with a Master's degree in Nutrition & Dietetics and a Bachelor's degree in Psychology. My background allows me to combine evidence-based nutrition with an understanding of the psychology behind what motivates us and drives lifestyle change.

Today, we're surrounded by nutrition advice — from social media and the internet — that can be confusing and contradictory. My goal is to help you cut through the noise with trustworthy, science-based guidance that's personalized to your health, lifestyle, and goals.

Whether you're managing a medical condition, recovering from an illness or hospitalization, or simply looking to improve your health, I'm here to provide compassionate, personalized nutrition care for your needs.

I would love the opportunity to work with you to better understand your goals, identify what matters most to you, and create realistic strategies that help you build healthier habits and feel your best.

Through secure telehealth appointments, we make it easy to receive nutrition care from the comfort of your home.

Education & Credentials

Qualified to Guide Your Journey

Education and credentials

Nutrition & Dietetics

Master of Science

Indiana State University

Psychology

Bachelor of Science

Purdue University

RDN

Registered Dietitian Nutritionist

National credential awarded by the Commission on Dietetic Registration (CDR).

LD

Licensed Dietitian

Licensed in Indiana, Illinois, and Kentucky.

Available for Telehealth in 13 States

Arizona • California • Colorado • Connecticut • Illinois • Indiana • Kentucky • Massachusetts • Michigan • New Jersey • New York • Texas • Virginia

More states may be added in the future.

My Philosophy

How I Work With You

My approach blends clinical expertise with genuine compassion — because lasting change happens when you feel truly supported.

Whole-Person Care

Nutrition doesn't exist in a vacuum. I consider your mental, emotional, and physical health together — because true wellness is about the whole you.

Evidence-Based Practice

Every recommendation I make is grounded in the latest nutrition science, tailored to your individual needs and health history.

Non-Diet Approach

I believe in building a healthy, sustainable relationship with food — not restriction or guilt. We work with your body, not against it.

Compassionate Counseling

My background in psychology means I understand the emotional side of eating. You'll always feel heard, supported, and never judged.

Ready to start your nutrition journey?

I'd love to learn about your goals and see how I can help. Most clients are covered by insurance — reach out to get started.